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Happiness Isn’t Just an Emotion, It’s a Biochemical State
Happiness is a biochemical state driven by dopamine, serotonin, oxytocin and endorphins, each shaping motivation, mood, trust and resilience. Their activation through recognition, connection, wellbeing routines and movement boosts performance, engagement and stress tolerance. Workplaces that intentionally support these systems improve productivity, creativity, retention and overall organisational resilience.
Feb 1215 min read


Should I Stay or Should I Go? A Guide for Local Government Officers on Knowing When It’s Time to Move On
Thinking of leaving your local government role? This guide helps officers evaluate when it’s time to move on, how to take emotion out of the decision, and how to clarify career motivations. Explore values alignment, impact, growth, and wellbeing through a decision matrix. Whether you stay or go, make the choice with clarity and purpose. The sector needs energised leaders, not just loyal ones.
Oct 20, 202510 min read
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